Headache is defined as a pain arising from the head or upper neck of the body. There are several types of headaches. The most common types of headaches are:
1. Tension headaches
2. Migraines
3. Mixed headache syndrome
4. Cluster headaches
5. Sinus headaches
The most common cause of headaches is prolonged tension or stress. Different conditions that can be cause Blood clots, Brain freeze (ice cream headaches), Carbon monoxide poisoning, Concussion, Dehydration, Glaucoma, Influenza,Overuse of pain medication (rebound headaches), Panic attacks and Stroke.
There are a number of things that can be done within the daily routine you can get rid of a headache
-Apply a heat pack or ice pack to your head or neck
-Avoid things that are stressful
-Eat regular meals
-Exercise regularly
-Get enough rest and regular sleep
-Have a hot shower.
Beside these, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches.
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